How to Spend 7 Days in Dubai in 2025 — The Ultimate Week-Long Itinerary

Hi, I’m Travelspot — and if you w  ant a perfectly paced, action-packed week in Dubai in 2025, this 7-day itinerary will help you make the most of every moment. From sky-high views at the Burj Khalifa to dune-bashing in the Arabian desert, cultural corners and family fun, I’ve mapped out a plan that balances iconic sights, local experiences, relaxation, and unforgettable adventures.

Quick overview

• Day 1: Arrival & Downtown Dubai (Burj Khalifa, Dubai Mall, Fountain)
• Day 2: Modern marvels & Old Dubai (Museum of the Future, Al Fahidi, Creek souks)
• Day 3: Desert safari & Arabian nights
• Day 4: Beaches, Palm Jumeirah & Atlantis
• Day 5: Family-friendly attractions (Miracle Garden, IMG Worlds, Global Village)
• Day 6: Day trip to Abu Dhabi (Sheikh Zayed Mosque, Louvre, Ferrari World)
• Day 7: Relaxation, spa, aerial views & farewell cruise

"Dubai is truly a city like no other."

Day 1 — Arrival and Downtown Dubai: First impressions

Settle into accommodation in Downtown Dubai for easy access to the city's best first-day highlights. Start with the Burj Khalifa — ride the high-speed elevator to the 148th-floor observation deck for 360° views of Dubai’s skyline, the desert and the Arabian Gulf. Book timed tickets in advance, especially around sunset.

From there, explore Dubai Mall. This is far more than shopping: visit the Dubai Aquarium & Underwater Zoo, lace up for ice skating on the Olympic-sized rink, or try immersive experiences at VR Park. As evening falls, head outside to watch the Dubai Fountain show — it’s a mesmerizing mix of water, light and music. Reserve a waterfront table for dinner to enjoy the show with a view of the glittering Burj Khalifa.

Day 2 — Modern marvels and Dubai’s cultural roots

Today is about contrasts: the future and the past. Begin at the Museum of the Future — an architectural masterpiece with exhibits on AI, sustainable cities and forward-looking technologies. The building itself is worth the visit.

Afterward, step back in time in Al Fahidi (historic district). Meander narrow lanes, admire wind-tower architecture, visit the Coffee Museum to learn about regional traditions, and browse small art galleries. Take a traditional abra across Dubai Creek — a short wooden boat ride that gives you a sense of the city’s trading origins.

On the opposite bank, wander the Gold Souk and the Spice Souk — dazzling displays of jewelry and fragrant stalls of saffron, cinnamon and dried roses. Finish the day with a dinner cruise on the creek for Arabian cuisine and twinkling city reflections.

Day 3 — Desert adventure and an Arabian night

Reserve the morning for a slow breakfast or pool time — you’ll want energy for the afternoon desert safari. A 4x4 will pick you up for exhilarating dune bashing, followed by optional sandboarding for a taste of desert adrenaline.

As the sun sets, arrive at a Bedouin-style camp. Expect a BBQ dinner, live entertainment like belly dancing and the hypnotic tanoura (spinning) performances, and traditional activities such as camel riding, henna painting and trying shisha under the stars. It’s a highlight that captures desert hospitality and spectacle.

Day 4 — Beaches, The Palm and water fun

After the desert, it’s time for sun and sea. Spend the morning at Jumeirah Beach or Kite Beach — both offer turquoise waters and great views of the iconic Burj Al Arab. Try paddle boarding or jet-skiing, or simply relax on the sand.

In the afternoon, head to Atlantis The Palm. Aquaventure Waterpark delivers thrilling slides like the Leap of Faith and winding lazy rivers; nearby, The Lost Chambers Aquarium showcases over 65,000 marine animals. In the evening, visit The Pointe for dinner and watch the Palm Fountain — currently the world’s largest fountain — in a spectacular music-and-light show.

Day 5 — Family fun and global flavors

Day five is playful and perfect for families. Start at Dubai Miracle Garden, a seasonal floral wonderland filled with creative, life-size sculptures made of flowers — an Instagram favorite.

Next, visit IMG Worlds of Adventure, the world’s largest indoor theme park, with zones for Marvel, Cartoon Network and high-thrill rides. Finish the evening at Global Village — a cultural festival park with pavilions representing more than 90 countries. Shop crafts, sample international cuisines and enjoy live performances from traditional dances to acrobatics.

Day 6 — Abu Dhabi day trip: Culture and thrills

Take a day trip to the UAE’s capital, Abu Dhabi. Must-see stops:

• Sheikh Zayed Grand Mosque — a pristine white-marble masterpiece with intricate mosaics and reflective pools.
• Louvre Abu Dhabi — a stunning cultural space where ancient artifacts sit alongside contemporary art beneath a light-filtering dome.
• For thrill-seekers, Ferrari World offers record-breaking roller coasters and high-speed attractions.
• Or, take a leisurely walk along the Corniche and visit Qasr Al Watan (the presidential palace) for its impressive halls and gardens.

Return to Dubai in the evening refreshed and inspired by the contrast between the two cities.

Day 7 — Relaxation, aerial views and farewell

On your final day, treat yourself. Start with a rejuvenating spa session at Tiis Spa or the award-winning Anantara Spa for treatments inspired by Arabian traditions. For a last dose of spectacular views, take a helicopter tour of Dubai or head to Bluewaters Island and ride Ain Dubai (the world’s largest observation wheel).

End your trip with a classic dhow cruise along Dubai Marina. As the boat glides past glittering skyscrapers, enjoy a buffet dinner and reflect on an incredible week in one of the world’s most dazzling cities.

Practical tips for planning your 2025 Dubai trip

• Book Burj Khalifa, Museum of the Future and desert safari tickets in advance — popular time slots fill quickly.
• Pack light layers: days are warm, but indoor spaces and evenings (especially on boats) can be cool.
• Respect local customs in cultural sites (modest dress at mosques and traditional areas).
• Stay hydrated — the sun and dry climate can be intense even outside peak summer months.
• Use the metro, taxis or ride-hailing apps for efficient city travel; Downtown Dubai is a great base for sightseeing.

Final thoughts

From awe-inspiring architecture and futuristic museums to fragrant souks, desert adventures and family attractions, Dubai delivers on every front. This 7-day plan balances big-ticket sights with relaxed moments so you return home with vivid memories and a real taste of Emirati hospitality.

If you enjoyed this itinerary, check out my Travelspot channel for more travel guides and tips. Safe travels and happy exploring!